Holistic Psychotherapy
Have you ever had one of those days where you really needed to talk to someone… and have them fully hear you?
Did you run through a list of names in your mind, trying to decide who to call?
Did the mental conversation go something like:
“I could call ____... but they wouldn’t understand. Or, I could call ____ but they don’t have time to listen. Or, how about ____? No, they can’t know that about me…”
Most everyone has had one of those days, and oftentimes the people who are already in our lives (partners, friends, family…) aren’t able to be of best help in those moments when we need a bit more than the day-to-day listening ear. As a holistic psychotherapist at Wayne Family Wellness, I am whole-heartedly committed to being there for you, by providing:
- A safe space to be exactly as you are- tears, fears, and “shortcomings” included
- A relationship where you can say whatever you need to say, without being judged, hushed, or shamed
- A place where curious exploration is fostered through thoughtful dialogue and deep listening
- A professional relationship through which traumas can be healed, and the well-being of your body, mind, and relationships restored
No one should have to suffer alone… I’d love to know you and walk alongside you on your journey towards wholeness. Whether or not you’ve decided that holistic psychotherapy is right for you at this time, I’d very much enjoy meeting you. Schedule a free consultation today, and let’s get to know one another.
Love,
Jenni Kay
Treatment Specializations Include:
- Trauma
- Mindfulness
- Domestic Violence Counseling
- Depression and anxiety
- Partner / Couples Therapy
- Parenting Support
- Affect disregulation disorders
- PTSD and Dissociation
- Stress Management
- Conflict Resolution
- Family Planning
- Building and maintaining healthy relationships
- LGBTQ Issues
3 Kinds of Psychotherapy Sessions to Choose From:
Individual Holistic Psychotherapy Sessions
A place where you can be exactly as you are right now and learn how to create the life that you want to live. When the going gets tough and our suffering seems endless, sometimes we need someone on our team who will walk with us on our journey towards wholeness. As a member of your team, I will offer you a place to be heard and heal, by integrating psychodynamic theory, Cognitive Behavioral Therapy, and yoga. This is a place where tears are welcome and joy becomes possible!
Partner Therapy
A supportive, safe space where difficult conversations can be had and wounds can be healed. This is a place where you can work together to decide what sort of future you'd like to have, create a plan to get there, and learn how to support and communicate with each other along the way. Couples and partners of all backgrounds and orientations are welcome.
Family Therapy
A space where family members can come together and be supported as they work together to heal old wounds; learn to communicate in mutually respectful and supportive ways; and create healthy connection.
3 Ways to Participate:
We offer three different options for our individual psychotherapy services. See below for details and please feel welcome to reach out if you have any questions or concerns. We, at Wayne Family Wellness, do not turn anyone away for financial reasons and are happy to discuss how we can be of service whatever you life circumstances may be.
Pay-As-You-Go - $110 per session
This is a great option for those who like to schedule sessions as needed and want to pay at the end of each session. Crisis support* and support via email* is included as part of ongoing treatment.
Sustenance Package (5 months) - $170 per month
This five month package is perfect for those who have been in therapy for some time and wish to schedule sessions two times per month, or every other week. This option includes the following services:
- 10 individual therapy sessions
- Crisis support *
- Support via email *
Total savings: $250!
If you would like to do a package please talk with your therapist or give us a call at (610) 203-3747
Integrative Package (5 months) - $250 per month
This package is available for those who are ready to commit to holistic psychotherapeutic healing for five months at a time, and includes:
- 15 individual therapy sessions
- 2 guided meditation audio recordings
- Crisis support *
- Support via email *
Total savings: $380!
If you would like to do a package please talk with your therapist or give us a call at (610) 203-3747
*Crisis Support
No matter which option you choose, Jenni Kay offers crisis support during those moments when life gets especially overwhelming and difficult. If you determine that you are in crisis, you can give her a call for a brief phone session. If you need additional emergency support, she will connect you with helpful resources.
Please note: This resource is not a 24-hour crisis line and Jenni Kay is not always available. Please leave a voice message and she will return your call as soon as possible. During your initial session, Jenni Kay will give you alternative numbers to call in case you are in crisis and are unable to reach her.
*Support via Email
In your initial session, Jenni Kay will suggest that you start or continue keeping a journal. You are welcome to share your journal entries with Jenni Kay as often as is helpful. While she will not respond to your journal entries via email, she will read them and bring up the content during your in-person therapy sessions.
Your Therapist
Jenni Kay Long, LSW, provides therapeutic support for individuals, partners, and groups, utilizing a holistic approach to psychotherapy. Sessions integrate traditional psychodynamic talk therapy approaches with aspects of yoga, meditation, and mindfulness, as appropriate. Jenni Kay has a Master's degree in clinical social work from Bryn Mawr's Graduate School of Social Work and Social Research; is a certified Domestic Violence Advocate; and has received extensive training in providing trauma informed clinical care. She is also certified in Cognitive Behavioral Therapy (CBT), and utilizes specific CBT techniques when helpful.